Ages 10 to 16
Junior Boxing gives young people the confidence, fitness and discipline boxing is famous for, without the punches to the head. Jess runs it with a firm voice and a lot of laughing.
A warm-up game that sneaks in footwork and reactions.
Punches and defence drilled in pairs, slowly and properly.
Rounds on the bags and with a coach on the pads.
Gloves touched, kit put away, a high five at the door.
Our junior classes are non-contact until 13 and every coach is DBS checked and first aid trained.
Yes: the first class is free, and you are welcome to watch.
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